Red Sorghum / Red Cholam / Jowar (Gluten Free Grain) , (Diabetic Friendly)(1Kg) – pack of 1

170.00

50 in stock

Red Sorghum makes a healthy diet since it is a gluten-free diet. It is good in the treatment of celiac disease and allergy from eating wheat. Red Sorghum has high nutritional values when compared with rice and wheat. They are called as miracle grains or wonder grains. It is a great food for people looking for weight loss, diabetic and cardiac patients. It has a sweet nutty flavor

 

How to cook : Soak 1 cup of Red great sorghum in water for 30 mins. Add 2 cups of water for cooking the grains. Pressure cooker for 1 whistle on high flame and simmer 10 mins. Once pressure released serve hot

 

Benefits

 

Its high insoluble fibre helps to prevent Gallstones formation

Good source of Protein, B-vitamins like thiamin and riboflavin-

Contains essential nutrients like iron, calcium, potassium, and phosphorous

Keeps bones and teeth healthy

Maintains the health of heart

Controls diabetes, arthritis and weight of the body

Helps to reduce cholesterol, lowers blood pressure

Helps in the development, repair of body cells and tissues

 

 

CompareSold By: Hayy Enterprises

Additional information

Weight 1.1 kg
Dimensions 13 × 8 × 4 cm
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