Navasakti Kattuyanam Rice 1 kg
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Navasakti Kattuyanam Rice 1 kg

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Navasakti Kattuyanam Rice 1 kg

Navasakti Kattuyanam Rice 1 kg  – PRODUCT DESCRIPTION – Kattuyanam is a popular red rice variety that is grown in Tamil Nadu and is considered one of the oldest and indigenous rice varieties of Tamil Nadu.  These plants can grow easily to a height of over 7 ft and can easily hide an elephant in its tall bushes and hence the name “kattuyanam”.

Navshakti Kattuyanam rice comes naturally unpolished and unprocessed retaining all essential nutrients.

NUTRITIONAL FACTS – Kattuyanam rice contains carbohydrates, proteins and fiber.  It is rich in nutrients such as iron, manganese, zinc, calcium, potassium and magnesium.  It is also rich in both soluble and insoluble fiber. Rich in anthocyanins and hence its light red color.

HEALTH BENEFITS – Kattuyanam rice improves our immunity and also our heart health.  Presence of both soluble and insoluble fiber help in mitigating constipation and other bowel issues.

HOW TO COOK – Soaking the rice in water for 3 to 4 hours prior to cooking will help the rice to cook faster.

  • Kattuyanam rice is perfect to make steamed or boiled rice.
  • It is also perfect to idlis, dosas, paniyaram, idiyappams, porridge, kichdi etc.
  • Ideal to make snack items like murukku etc.
  • It is a great source of unsaturated carbohydrates and fiber – easy to digest and gives a longer duration of satiety.
  • Has low glycemic index and thus helpful in controlling diabetes and sugar levels.
  • Brings down levels of bad cholesterol and improves cardiac health.

Natural farming, No harmful chemicals , Natural energy preserved

Buy from your favourite online organic and health store krismart.in

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