Iron Sorghum / Irumbu Cholam / Jowar Roasted Steam Cake flour Enriched with Grated Coconut (Puttu Podi) ( Quick BreakFast Flour) , (Low Glycemic Index) (500g) – pack of 1

280.00

20 in stock

Iron Cholam which is Irumbu cholam in Tamil is rich in Iron(hence the name) has a has a great taste and numerous health benefits. This grain grows well only in dry parts of the world. Like all other grains in millet family,

 

Iron Cholam millet is also gluten-free making it a perfect choice for diabetic patients. They are not acid forming foods and they make digestion easier. Regular intake of this Iron Solam boosts energy levels and keeps us active.

 

When compared to rice and wheat millets are the most healthiest choice foods people must include in their regular diet

 

Benefits

 

Controls blood sugar levels

Good for bone health

Packed with vitamins, minerals and micronutrients

Rich in Iron, Fiber, Protein, Vitamin B6, Manganese and Phosphorus

Great source of vitamin B6, riboflavin, thiamin, potassium, magnesium

Aids in digestion

Prevents anaemia, Assist thyroid health and Improves cognitive power

Helps celiac disease

Keeps teeth healthy

 

 

CompareSold By: Hayy Enterprises

Additional information

Weight 0.6 kg
Dimensions 8 × 5 × 2 cm
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Due to Prevailing Lockdown in Tamil Nadu,

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