Black Gram Flour – Black Urad Dhal Atta – Karuppu Ulundhu Kanji Maavu – Good Bone Mineral Density – Power house of protein – (500g) – pack of 1

185.00

50 in stock

Black Urad dal is one of the richest sources of proteins and vitamin B, Niacin, Thiamine and Riboflavin. This lentil is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for women. Consumption of black gram can help the body absorb calcium and other minerals better. Black gram is low on glycemic index and hence makes it an ideal choice for diabetic patients.

Dishes made with black urad dhal : Kanji, Dosa, Idli etc.,

Can be mixed with any batter for a healthy , tasty twist.

How to cook- Mix 2tsp of BlackGram Flour in 200ml of water without lumps. Cook the mixture on medium flame for 10 mins. Add Milk / Country sugar/ salt as per your taste and serve hot. Alternatively, Can be mixed with dosa batter or chappathi dough for a healthy tasty twist.

 

Benefits

 

Rich in fiber

Improves digestion

Power house of protein

Boosts bone mineral density

Manages diabetes

Manages hairfall

Protects heart health

Good for skin

CompareSold By: Hayy Enterprises

Additional information

Weight 0.6 kg
Dimensions 13 × 5 × 2 cm
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